The Kitchen Gym – Get Lean While You Clean by Anne Marie Millard is quite genius!
This book is so wittily written and well illustrated that at first I thought it was a joke but soon realised that, while light hearted, this could really work!
A 'no pain, max gain approach to housework and fitness'. Basically this book shows techniques to get the most out of the household chores we all do!
Result If we have to do ironing why not flatten out tummys at the same time?
I'm planning a bit of a housework session over the weekend so I might try some out!
I'll let you know how I get on!