When I found this little book I just knew I had to share it with you all!
The Kitchen Gym – Get Lean While You Clean by Anne Marie Millard is quite genius!
This book is so wittily written and well illustrated that at first I thought it was a joke but soon realised that, while light hearted, this could really work!
A 'no pain, max gain approach to housework and fitness'. Basically this book shows techniques to get the most out of the household chores we all do!
Result If we have to do ironing why not flatten out tummys at the same time?
I'm planning a bit of a housework session over the weekend so I might try some out!
I'll let you know how I get on!
The Kitchen Gym – Get Lean While You Clean by Anne Marie Millard is quite genius!
This book is so wittily written and well illustrated that at first I thought it was a joke but soon realised that, while light hearted, this could really work!
A 'no pain, max gain approach to housework and fitness'. Basically this book shows techniques to get the most out of the household chores we all do!
Result If we have to do ironing why not flatten out tummys at the same time?
I'm planning a bit of a housework session over the weekend so I might try some out!
I'll let you know how I get on!
Lots of Love
xxxx
xxxx
11 comments:
That looks a really wonderful book! Thanks for your lovely comment on my blog! Suzie. xxx
Hi Kelly, just popping by to wish you a fab weekend!
thank you for the lovely comments!xxx
Clever idea! Maybe I should try it, having got really unfit whilst ill... Thanks for your kind comment.
I saw this book today and laughed!! I will be interested to hear your thoughts.
What a grand idea...thank you so much for sharing...hope your weekend is going well. xoxo
Fab idea, might have to give that a go !
Hugs RosieP x
Hmm! Does it tell you how to make housework more fun?!
Pomona x
Sounds like a great book. Hope you are having a great weekend. Blessings, Martha
Hi thanks for the recent visit to my blog.
What a great book - I always tell myself that instead of going to the gym I'll do cleaning instead as it's a good workout and now I have proof!!
I shall lunge alongside my hoover tonight!
Oh Kelly you have found my excuse for never going to the Gym!!I always say that a really clean house is the best work out ever!!
Have a happy week,
Cally x
I should try this one and maybe my kitchen would be cleaner and I'd be slimmer! Sitting on my butt crocheting and sewing doesn't do anything for the figure or the house.
Sherry
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