I apologise at the lateness of this post but shift work and blogging don't always go hand in hand!
Sorry ladies!
Yes It's Weight Loss Wednesday hosted by Jennifer @ Rosey Little Things. Click on the button to link to Jennifer's blog where you will find a list of this weeks participants.
I'm glad to report I'm feeling much better this week, surprising how a week of looking after yourself can do that!
Unfortunately, due to my shift pattern, I can't get to my class this week so can't report my loss officially but a sneaky jump on my scales at home looks like 3 lb!
I lost 9lb the first week so I'm happy!
I will also measure myself today so I have another way to track my progress.
I'm so glad I joined up to WLW last week, all the support and visits to others blogs certainly helped to improve my mood!
I am also loving Victoria's posts, tips that improve well being and esteem during the weight loss process. Victoria is a close friend and has always told me all of these things anyway but somehow reading them makes me sit up and take notice! I have followed her recommendations to the letter so far and they have made a difference, and was even one step ahead this week, having decided that I need to return to my blonde locks! I went darker recently because I was feeling dull but don't feel like myself, so it's back to blonde for me! I must say I'm looking forward to what she comes up with next week!
Lots of Love
xxxxxx
9 comments:
Way to go.....9 lbs and possibly 3 more and you are going blonde too..look out world~lol
Great job!!! That is so terrific...pick up a sack of potatoes..you have already lost a lot!!!
See you next week :)
3 is good!! You must show us before and after pictures of your hair!!
Congratulations on the weight loss! Welcome to the group & keep moving forward. You are doing an awesome job :)
Well done on your loss, Kelly! Your hair will be lovely I'm sure.
I go all the colours of the rainbow but blonde is always my fave :) Xx
Yay back to blonde! There's only room for 1 brunette ;o)
Well done on the weight loss!
Victoria xx
Well done we're all soooo proud of you Love Lucey xxx
Well Done!! Hope the hair looks good and that weight loss and being blonded has the desired effect!
Happy Days.
Warm Wishes,
Cally x
Well done on the weight loss!!! 12 lbs is amazing! You have inspired me to stop sneaking the bits of bread and choccie biscuits and try to eat healthily again!!
Looking forward to seeing pics of your before & after hair do!! :)
xxx
9 lbs in one week?!?!? I'm so jealous!! I just can't seem to loose any weight. I'm very impressed and happy for you Kelly!!
Way to go!!
Sherry
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