Wednesday, 28 October 2009

Weight Loss Wednesday

Hi, it's that time again! Weight Loss Wednesday hosted by Rosey Little Things

Unfortunately I had a gain this week, only 1 lb but a bit sad but not entirely unexpected!
My own fault entirely! Bad shift pattern and a total lack of organisation on my part meant I just didn't eat properly, also I spent the last 2 weekends sitting on my behind in the office!

As we all know we can let this type of thing get to us or we can use it to learn a lesson! I have learned my lesson and now have a Slimming World worthy, packed breakfast and lunch all ready in the fridge for tomorrow!
No more excuses, a little time and better planning should see I don't fall into this trap again!

On a positive note I have hair and nail appointments booked, and am off to do some 'cardio' in Bond Street tomorrow :)

All geared up for a better week and can't wait to see how you have all done!

Lots of Love



Sherry said...

You've still done so much better than I have Kelly! I gotta move it, move it, move it more!!!

Have a good week this week!

Queenmothermamaw said...

That's not bad. Just the right time to back up and punt. I'm not trying too hard, just holding my own.

april o. @ the artchics said...

Yeah a hair and nail appt. I agree organization is key! Thanks for visiting me.

koralee said...

Yahoo for you...I know you can do it!

Sophee-a Laroo Bijoux and Sheri too said...

No worries..planning is the key..I am luck cause I work from home :)

Atleast you are working out...good job!

Josie-Mary said...

It's only 1 lb, you can get rid of that in a flash! It's so hard when you're working long hours. My friend put on 5 lb last week at her slimming world meeting...omg!!! She had to stand there & explain why...5 lbs!! See it could be worse :) hope you have a better week x

LoloDesigns said...

Keep at it Kelly, you're doing all the right things! And what woman doesnt' feel ready to take on the world when they've had their hair and nails done ;o) xx

Re said...

Aw 1lb is nothing really is it? I mean one's weight can fluctuate by that during a day anyway. Good that you're staying positive.

Florence and Mary said...

Shame about the weight gain but at least you know why and what to do so it doesn't happen again and I bet you'll loose more next week!

See you tonight

Victoria xx

The Vintage Kitten said...

You are doing brilliantly. A pound gain is nothing X

Dustjacket Attic said...

You're doing great, I've been hopeless this winter. I've heard from my US friends that Jillian Michaels 30 Day Shred DVD is fantastic. So will be trying that :o

Kissed by an Angel said...

Keep going Kelly!! You'll do it!!!
Good luck this week!!